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What terabyte06 said, some weight loss pills are just basically appetite suppressing aids. I will admit that years ago when I was desperate, I tried them. I looked up to see what these things actually do, and most of these "diet" pills tell you to drink a LOT of water.
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However, a different review found that individuals who took green tea supplements for the same time period experienced an average weight loss of 2.9 pounds (1.3 kg), regardless of the dose taken .
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