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The keto diet is all about a radical change in how you fuel your body. Following the high fat, low carb diet puts your body into ketosis, a nutritional state.
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Sep 19, 2019 It depends on what you mean by "work". Yes, keto shakes and keto pills will put you into ketosis. Ketones may be good for your brain.
2019. 9. 12. Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals 2019. 7. 16. · Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed. Most people trying keto can benefit from options cheaper than supplements, like drinking enough water, eating plenty of vegetables, and getting electrolytes through common table salt.