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Al Roker is sharing how he lost 40 lbs on the Keto Diet and it involved a lot of fat, vegetables, meat, and no apologies. The Today co-host started the diet in September and has seen a steady drop
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Jan 17, 2019 Jillian Michaels started a celebrity feud with Al Roker when she called the ketogenic diet a "bad plan." Here's what keto diet is, and if it's healthy.
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