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I eat 1200 calories a day, take 4 pills a day and exercise 5-7 days a week. I've been taking these pills for 1 month and lost about 11 pounds..( down 35 total now from 8 months ago) I take them 1 week on and 1 week off to give my body a break so technically 11 pounds taking them 2 weeks.. Definitely recommend” WebMD looks at the safety and effectiveness of weight loss supplements like chitosan, chromium, conjugated linoleic acid (CLA), glucomannan, green tea extract, and more.
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